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How to Increase Metabolism After 40: 8 Best Ways
Are you wondering how to increase metabolism after 40? As you age, you may have noticed that your metabolism rate has started to slow down. It may be a bit frustrating to experience these changes and...
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How to Reset Your Metabolism in 8 Simple Ways
Are you wondering how to reset your metabolism? This article is for you. Metabolism is a chemical reaction in the body that keeps it active and functional. Your metabolism plays a crucial role in...
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12 Slow Metabolism Symptoms: Is Your Body Telling You Something?
What exactly are slow metabolism symptoms? How they differ from the signs of fast metabolism? Before we dive in, answer these questions. Have you been trying to drop your excess weight consistently...
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10 Best Longevity Supplements
The best longevity supplements contain certain natural substances that have proven “anti-aging” characteristics, improve cellular health, and guard against age-related decline. They aim to supplement...
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Does Alcohol Slow Metabolism? Boozy Secret
Does alcohol slow metabolism? People often substitute food intake with considerable alcohol consumption by drinking beer. For people with alcohol dependence (AD), more than 10% of their total energy...
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7 Signs of Fast Metabolism
When you hear people talk about signs of fast metabolism, do you immediately check out? We’ll have you know that there’s nothing boring about this whole subject. It’s certainly a mysterious biological...
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What Age Does Metabolism Slow Down?
At its core, metabolism[1] refers to the sum of all chemical reactions in our body that help maintain life. These reactions are responsible for breaking down nutrients to produce energy, constructing...
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6 Reasons for Low Energy Levels in Females
What causes low energy levels in females? Well, gone are the days when fatigue was merely a function of lack of sleep or physical exertion. Today’s fast-paced lifestyle and a cocktail of health and...
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11 Warning Signs of Magnesium Deficiency
Let’s talk about 11 warning signs of magnesium deficiency. Magnesium does a lot of good for our bodies. People even call it the “miracle mineral” because of its role in more than 300 different bodily...
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20 Best Foods to Boost Metabolism
A healthy metabolism is essential in achieving and maintaining an ideal weight. In our quest for a healthy and balanced lifestyle, boosting our metabolism is often a top priority. In addition to...
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